Media & Appearances
Recent Appearances:
Science is showing us that we are all wired differently. As mindfulness connects to this research, a menu of options has been developed to help navigate a variety of difficult experiences. This one-hour webinar, (created for The Hospital For Sick Children, Toronto, and originally streamed on October 8th, 2024), explores the more practical applications for mindfulness in order to help viewers meet the challenges of the present moment.
Elaine Smookler dives deeper into her article "How To Manage a Broken Heart".
We know that mindfulness has research-backed benefits for improving our focus at work—but did you know it can also create smoother, kinder relationships with colleagues? As Elaine Smookler puts it, when we’re at work, “We are constantly trying to mind-read one another, and usually it’s not, ‘That person really likes me!’” If we’re on automatic pilot throughout our work day, we’re much less likely to question these negative assumptions, which adds to our stress. Presented by Mindful Magazine (Mindful.org).
On June 15th, 2024, Mindful.org put on a mindfulness event unlike any other on Zoom. Host and presenter Elaine Smookler uncovered the most common misconceptions, misgivings, and myths about mindfulness - and shared neurodiverse approaches to mindfulness with many laughs along the way.
Embracing the Final Chapter: Mindful Awareness for End of Life with Elaine Smookler.
This 30-minute practice, guided by Elaine Smookler, brings power and presence even into our dark or difficult days. (Presented by the Meditation Collective).
This 2-minute trailer was created for the on-line course, "Mindful Presents: Get Started with Mindfulness". Participants learned what mindfulness is, what its practical benefits are, and how they might use mindfulness to have a more open and engaging experience with life.
Audio / Video Meditations:
New Audio files added regularly.
Elaine feels honoured to be a voice and heart that is able to connect with others, and thanks you for choosing her again as one of the Top 10 Most-Listened to Meditations of the year.
